
Transformational and self-empowerment coaching for women ready to embrace their worth, reclaim their personal power, and confidently lead their lives.
Take Charge of Your Life...It all Starts with Yourself!™
tsrfoundation@live.com
(585) 713-3986
“Transformation begins the moment you decide you deserve more.”
I work with the rare woman...the 5% who’s ready to get real with herself.
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You’ve reached a point where something inside you is ready for more: more clarity, more confidence, more inspiration, more you. Whether you’re in your 20s, 30s, or 40s… single, partnered, childfree, a mother, in a career shift, or starting over, you know it’s time to stop guessing your way through life. You want to understand who you are, what you want, and where you’re going. You’re done pretending “everything is fine”. You’re done shrinking your voice. You’re done living on autopilot. You’re tired of feeling stuck and you want real change. You’re a woman ready to step into your next level with strength and honesty and…you want a real, practical way to get there.
Some women begin with a reset… clearing their space so they can breathe again and feel that spark of motivation return. Others are ready to go deeper, reconnect with their true self, and transform from the inside out. Wherever you are, we start there...and we move forward together.
Choose Your Starting Point

Reset & Rise: Home & Life Renewal
Start Where You are and Grow from There
Feeling overwhelmed with everything? The way forward is to start where you are. For women in the Rochester, NY area, this service combines standard cleaning and light organization with supportive life coaching to help you create balance inside and out. This is the entry point for women who are stuck and need help getting their space and mindset in order. Click the button below and check out this innovative service and what it can do for you. Whether you’re starting over, facing burnout, or just need assistance in getting unstuck, Reset & Rise helps you release what no longer serves you. Afterall, a clean space is the first step toward self-empowerment.

1-on-1 Self-Empowerment Coaching
Believe in Yourself...Rise in Power
For women ready to go deeper and transform themselves further from the inside out. My self-empowerment coaching services include 1-on-1 structured clarity and alignment sessions. Each session comes with corresponding assignments and includes extra support between consults. They're designed to give you the tools, guidance, and accountability you need to work on your personal growth. You’ll gain the confidence to take charge of your life. It’s about reclaiming your voice, your value, and your freedom. When you own your power, everything gets better and...it all starts with you.

All-Inclusive Coaching Program
Take Charge of Your life and Transform It
For the woman who’s ready to invest in herself, put in the work, and create lasting transformation. My all-inclusive coaching program includes structured courses, a guided workbook, and group coaching classes. It's designed to give you the tools, support, and knowledge to create real, lasting change. You’ll reconnect with your true self and gain the confidence to live life on your terms.
This is the next level...a guided transformation designed to help you take charge of your life.
* Launching Soon – Join My Email List for Updates *
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"I was so stuck in a rut and completely disorganized personally and professionally. A friend told me about Giselle and suggested I contact her. After the initial consultation, I decided to sign on for some coaching. She not only collaborated with me to get organized but during this work she also took the time to talk on a deeper level about my concerns and aspirations. I feel grounded in myself again and ready to continue where I left off before I got so discouraged!"
- Stephanie Taylor
"I hired Giselle as a life coach and signed up for her self-empowerment services. I have found Giselle to be knowledgeable, reliable, and enthusiastic. Her enthusiasm and genuine interest in my life goals have been extremely encouraging and motivating. I intend to sign on for more sessions!"
- Beth Goodman
"Great experience! I hired Giselle as a life coach to help me find my true passion/career as well as craft my resume. Her enthusiasm is contagious and encouraging; you can tell she has a genuine passion for what she does. It was an extremely motivating experience. I walked away with a clear direction and a drive to continue in that direction."
